Getting Started

  • Step 1 - Free Intro

    Come in for a free intro. You will have one-on-one time with a coach. This is an opportunity to go over the movements and get your questions answered.

    Contact Scott to schedule your intro.
    ph: (530) 748-9546, email: scott@crossfitcameronpark.com

  • Step 2 - Join Us

    After you feel comfortable, it's time to choose a plan and commit to improving yourself. We think our CrossFitters get the most out of CrossFit by coming at least 3 times a week!

Class Schedule

      • Coach Ron
      • All Levels
      • Open Gym
      • Coach Megan
      • All Levels
      • Coach Megan
      • All Levels
      • Coach Megan
      • All Levels
      • Free Intro
      • Coach Scott
      • All Levels
      • Coach Scott
      • All Levels
      • Coach Scott
      • All Levels
      • Coach Ron
      • All Levels
      • Open Gym
      • Coach Scott
      • All Levels
      • Open Gym
      • Coach Megan
      • All Levels
      • Coach Megan
      • All Levels
      • Free Intro
      • Coach Scott
      • All Levels
      • Coach Scott
      • All Levels
      • Coach Ron
      • All Levels
      • Open Gym
      • Coach Megan
      • Open Gym
      • Coach Megan
      • Open Gym
      • Coach Megan
      • All Levels
      • Coach Scott
      • All Levels
      • Coach Scott
      • All Levels
Aug. 23 @ 10:20p

Wednesday

 The newest member of our CFCP family, Julia Marie Bergin born 8/20/16 8lbs 8oz. Congratulations to Christy and Jack!

Snatch Complex
Work up to a heavy Complex of 1 Hang Snatch Pull + 1 Hang Squat Snatch

Conditioning
EMOMx30
Odd: 10 Deadlifts  135/95
Even: 15 Burpees