Step 1 - Free Intro
Come in for a free intro.
You will have one-on-one time with a coach.
This is an opportunity to go over the movements and get your questions answered.
Contact Scott to schedule your intro.
ph: (530) 748-9546,
Step 2 - Join Us
After you feel comfortable,
it's time to choose a plan and commit to improving yourself.
We think our CrossFitters get the most out of CrossFit by coming at least 3 times a week!
Dec. 2 @ 7:54a
No classes scheduled.
Please get all your December Fees in today or tomorrow! Thank you!
55 Deadlifts (225/155)
55 Wallballs (20/14) *Girls to a 9' Target
55 Calorie Row
New CFCP T-Shirts are $25, and the light weight hoodies are $35 get them while they last!